The Absolute Fitness – Witness Your Fitness

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Burn fat

Transform Physique

Build Body

Build Strength

Add Muscle

Increase Flexibility

the absolute fitness

Witness Your fitness

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Fast Physique Transformation

Build your dream physique

Achieve in Most Natural Way

Customized Workouts and Diet Plans

Get Relaxed With Our Steam Bath

Extensive Trainer Guidence

Amazing Fitness Features

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Fitness

Build Your Dream Physique

in the most natural way to gain self esteem

We help middle aged people to build their dream physique
in the most natural way to gain self esteem, because we know how an unhealth life will be like which we figured out ourself and
now we am on a mission help to 1 billion people

Our Services

CARDIO VASCULAR TRAINING

Maintain Healthy Heart

Increases endurance of Skeletal Muscles. Great way to lose weight and keep it off by burning lots of calories, gets your heart rate up and keeps it up for a prolonged period.

DIET PLANNING

Build Your Abs

Tailored to an individual’s health status, weight(Gain \ Loss) and lifestyle. Becomes a bespoke template to steer your eating behaviour, exercise and lifestyle.

RESISTANCE TRAINING

Tone Your Muscle

Improves muscular fitness by exercising a muscle against external resistance, causing it to contract which increases strength, power, hypertrophy and endurance.

STEAM BATH FACILITY

Cleanse Your Body

It is a steam-filled room for the purpose of relaxation and cleansing by which the skin will start sweating out all of the body's toxins and leave you looking and feeling healthier.

Our Process

Accept

Assess

Aim

Action

Achieve

Witness Your Fitness

Build their dream physique in the most natural way to gain self esteem

Customized workout & Diet plans

Each and every client will under go assessment and accordingly we train them

Aim for Fitness level

We help clients to set their fitness goals and achieve them

Calculate your BMI

BMI	Classification
< 18.5	Underweight
18.5 – 24.9	Normal Weight
25.0 – 29.9	Overweight
30.0 – 34.9	Class I Obesity
35.0 – 39.9	Class II Obesity
≥ 40.0	Class III Obesity

BMI	Classification
< 18.5	Underweight
18.5 – 24.9	Normal Weight
25.0 – 29.9	Overweight
30.0 – 34.9	Class I Obesity
35.0 – 39.9	Class II Obesity
≥ 40.0	Class III Obesity

Packages

Monthly

4 KG Weight Lose

Trainer Assistance
Cardio Machines
Weight Training Sets
Diet Guides
30 days
Admission - ₹500
~~Steam Bath~~
~~Gym Bag~~

Quanterly

10 KG Weight Lose

Trainer Assistance
Cardio Machines
Weight Training Sets
Diet Guides
90 days
Admission - ₹500
~~Steam Bath~~
~~Gym Bag~~

Half Yearly

15 KG Weight Lose

Trainer Assistance
Cardio Machines
Weight Training Sets
Diet Guides
90 days
Admission - ₹500
6 Steam bath Free
~~Gym Bag~~

Yearly

30 KG Weight Lose

Trainer Assistance
Cardio Machines
Weight Training Sets
Diet Guides
365 days
Admission - ₹500
12 Steam Bath Free
Gym Bag Free

Please feel free to contact us for a personal consultation on: +91 - 8089947074