MISSION

To transform 1 billion middle aged people to build their dream Physique, in the most natural way to live a fit & healthy life.

VISION

A world where middle aged people are fit, healthy and have a great/dream physique.

Witness Your Fitness

Accept Your Body 20%
Assessment 40%
Aim Your Target Physique 60%
Action 80%
Achieve 100%

Improves muscular fitness by exercising a muscle or a muscle group against external resistance, causing the muscles to contract with the expectation of increase in strength, power, hypertrophy, and/or endurance.

  • IMPROVE YOUR DIET

    At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque.

  • STAY DETERMINED

    Corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident.

  • PUSH YOUR LIMITS

    At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque.

Increases endurance of Skeletal Muscles. Great way to lose weight and keep it off by burning lots of calories.

  • IMPROVE YOUR DIET

    At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque.

  • STAY DETERMINED

    Corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident.

  • PUSH YOUR LIMITS

    At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque.

It is a steam-filled room for the purpose of relaxation and cleansing by which the skin will start sweating out all of the body's toxins and leave you looking and feeling healthier.

  • IMPROVE YOUR DIET

    Your diet is a bank account. Good food choices are good investments

  • STAY DETERMINED

    Failure will never overtake me if my determination to succeed is strong enough

  • PUSH YOUR LIMITS

    Don’t limit your challenges. Challenge your limits

The Absolute Fitness

Created a system for both men and women of all fitness levels.
Framed an ambient atmosphere where clients can see results faster and build their physique
Focus on making fitness a lifestyle to our clients
Makes workout experience more enjoyable & effective

Physique Transformation

Fat
23%

Muscle
32%

Strength
27%

Transform
18%

Architecture of Fitness

We have framed a framework of system and process by which anyone can witness their fitness

Customized Workout & Diet Chats

We make sure our clients get a customized plans to achieve their goals

5 Level of Fitness

Any condition of body can be identified into one of these level so that clients will have to clarity on the direction to move further

We have stages of fitness levels defined with respect to physique, body composition analysis, strength assessment, problems faced in day today life.

In each level we have different workouts, diets, motivation activities, and rewards.

What is Architecture of Fitness designed by us?

This is a framework of systematic process by which we have designed for all kinds of fitness levels to achieve their end goal.

Accept

This is the first step in which we understand the problems of our client and make them understand their current status of fitness.

Assess

In this state we assess the fitness level of the client by means of physique, body composition, metal toughness and strength.

Aim

Here we help our clients to set their fitness goal that they want to achieve towards which they get trained and move further to next level of fitness.

Action

This is where the actual workout plans and diet plans comes into picture,  the reason why this is in this stage is why also concentrate on metal strength and motivation of the clients.

Achieve

As they progress to towards their dream physique we will help the clients to achieve it. Now the next level of fitness will be processed.

Architecture of Fitness

We are a well equipped Fitness Center in Salem, Tamil Nadu for middle aged men and women.

- Finds a purpose in helping others improve their lives
- Aims to continue revolutionizing the fitness industry.
- Our Trainer are friendly, with sense of fun, a positive attitude, a disciplined approach and an ability to deliver results.
View Programe

About Us

We are a well equipped Fitness Center in Salem, Tamil Nadu for middle aged men and women. We help middle aged people to build their dream physique in the most natural way to gain self esteem and now on a mission to transform 1 billion people

Upcoming Book

+91 - 8089947074 / +91 - 9150418332